The Self Care Unit

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Dr. Jessi Gold

Mental Health Matters

CW: This podcast contains discussions of mental health that may be sensitive to listeners.

This week, Dr. Jessi Gold is on the pod! The author of How Do You Feel? One Doctor's Search for Humanity in Medicine, Dr. Gold talks with us about workplace mental health, wellness, and burnout among healthcare workers. We discuss the unspoken costs of caring for others and the need for self-compassion. Dr. Gold highlights for us the power that sharing our personal stories has to foster connection and healing!

Please check out all @drjessigold has to offer on IG or visit her website drjessigold.com!

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