The Self Care Unit

The Self Care UnitThe Self Care UnitThe Self Care Unit

The Self Care Unit

The Self Care UnitThe Self Care UnitThe Self Care Unit
  • Home
  • Contact
  • Episodes

Jennifer Garcia

Mental Health Matters

On this week's episode, we have Jennifer Garcia with us! She is a nurse who is passionate about all things mental health, is the host of the RawTea Podcast, and will be our opening musical act at this year’s nurses week concert! If you can't tell from all that, Jen is incredibly fun and a great conversation! She talks with us about managing anxiety as a nurse, finding balance in life through creative expression, and what it means to take care of ourselves.

Copyright © 2025 The Self Care Unit Podcast - All Rights Reserved.

Powered by

  • Contact
  • Episodes

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept