The Self Care Unit

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The Self Care Unit

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Overcoming Self-Doubt

Ask A Nurse

CW: This podcast may contain discussions of mental health that may be sensitive to some listeners.

This week, we discuss the all too prevalent issue of self-doubt among nurses and how it often stems from the rigorous demands and high-pressure of healthcare. Micheline and Carley share their personal experiences and highlight the importance of self-compassion, asking for help, recognizing our personal strengths, and fostering a supportive environment. These feelings are normal, and we can help each other alleviate them!

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