The Self Care Unit

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Breaking the cynicism Cyle

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CW: This podcast may contain discussions of mental health that may be sensitive to some listeners.

This week, Joe and Micheline talk about the pervasive issue of cynicism in healthcare. Micheline shares her personal experiences with cynicism and emphasizes the importance of hope and self-care. They also dive into practical strategies to combat cynicism, such as mindfulness, journaling, and the significance of community support. It is possible to break the cycle!

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