The Self Care Unit

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The Self Care Unit

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Anxiety Meds

Mental Health Matters

CW: This podcast contains discussions of mental health that may be sensitive to some listeners.

This week, the conversation gets personal, as Micheline discusses her decision to start anxiety medication, specifically Lexapro. Micheline talks about her history with anxiety, her experiences having panic attacks, her initial reluctance to pursue medication, and what it has meant to share her journey and hear from others going through similar experiences on social media. Seeking help is always worth it!

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